In this episode of the Walk-In Social Club Podcast, I had the pleasure of talking with my co-hosts Alex and Hannah about the important connection between health and wellness and the alcohol beverage industry. We explored how our experiences in the hospitality world shape our understanding of personal well-being and the environment of bars and restaurants. Together, we discussed various insights and strategies for maintaining a healthier lifestyle while enjoying the social aspects of the industry. Our conversation was enriched by questions from our incredible community, who shared their perspectives and experiences related to wellness in hospitality. I truly appreciated the engaging dialogue we had, and I hope our listeners found valuable takeaways to apply in their own lives. Don’t miss this insightful episode that highlights the journey toward a balanced and fulfilling life within the vibrant world of hospitality.
Episode 1: Adding vs. Subtracting – Creating Space for What Matters
Welcome to the very first episode of The Walk-In Social Club Podcast! Today, we're diving into the idea of adding vs. subtracting—how we build routines, habits, and lifestyles that support us, and when it's time to let go of things that no longer serve us. We’ll explore:
✅ The mindset shift between doing more vs. doing less
✅ How this applies to the hospitality industry and beyond
✅ Practical ways to evaluate what’s working in
✅ Community questions and reflections